Friday, July 27, 2012

Home Remedies for Dandruff

A common scalp problem, dandruff can result in flaky dry skin on the scalp that tends to shed causing you embarrassment. Yeast or fungal infections of the scalp caused by the malassezia fungus, improper hygiene, use of harsh chemical shampoos or hair gels and poor nutrition leading to a zinc deficiency are some of the primary causes of dandruff.

Sometimes, diseases such as seborrhoeic dermatitis, psoriasis, constipation, stress, dehydration or extreme scalp oiliness due to excess sebum production can also lead to dandruff in the scalp. Though you can always opt for the numerous anti dandruff shampoos available in the market, using simple home remedies can also help you deal with the problem of dandruff quite effectively.

Massage some warm coconut or olive oil to the hair and leave it on overnight. Shampoo your hair with a gentle herbal formulation. This will not only help you shed the flaky dandruff but will also get rid of the excess sebum on the scalp that can cause dandruff. You can also add the juice of one lemon to the oil before massaging. With high acidic content, lemon is excellent for treating dandruff.

Soak some rosemary in hot water and use the solution to rinse your hair after oiling and shampooing it. You can also try using vinegar rinse to remove dandruff from your scalp.

Eggs are considered to be excellent dandruff remedies. Beat two eggs in a bowl and mix it with water. Apply this on the scalp and leave on for twenty minutes before washing it off thoroughly with lukewarm water.

Boil a beet in water and apply the juice to your scalp everyday. You can also mix beet juice with ginger juice and apply this solution to the scalp to reduce the dandruff.

Proper hair care and the use of good shampoos is vital for restricting dandruff. Keeping the scalp clean and brushing your hair everyday helps in restricting the excess sebum and reduces dandruff. Maintaining a healthy diet consisting of fruits and vegetables that provide adequate vitamins and minerals especially zinc and avoiding oily, processed foods is a prerequisite for treating dandruff.

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