Natural Home Remedies For Treating Diarrhea

Diarrhea is quite a prevalent and widespread health ailment that we face in our daily lives. It is quite easy to detect diarrhea. When you start excreting loose stools without any proper regularity and when the stool is totally watery it means you are suffering from this problem. Also, in the case of diarrhea, you will pass stools more than 4-5 times a day.

In case the problem is severe, it will subside only after 2-3 days of suffering. However, there is other side to the coin. Diarrhea generally helps in removing the toxins and detrimental items from the body and leaves it clean and detoxified. However, chronic diarrhea calls for some serious problems. Not only will it last for weeks but will also completely drain the body making you weak and immune to lot of other diseases. It may also lead to excessive water loss from the body leading to dehydration issues.

An important point to note here is that a person of any age can suffer from the problem of diarrhea. Therefore it is imperative for each one to know about the major causes, symptoms and natural cures to this health ailment. This will help them to detect as well as cure diarrhea in an easy and safe manner.

Causes of Diarrhea

Diarrhea can be broadly classified into two types- acute and chronic. However, acute is more widespread among the general population. Some of the most significant causes for diarrhea are consumption of contaminated and junk food, certain kinds of medications and drugs and stomach infections like viral and bacterial.

Presence of parasites in the stomach and intestines is another reason that can lead to diarrhea. This usually happens through consumption of foods and water. Food allergies are also responsible for causing diarrhea. It has been seen that many people are sensitive to certain food products like dairy items and consumption of those leads to health issues of diarrhea. Surgeries of the stomach area can also result in diarrhea.

Along with getting a brief idea about the causes and roots of the problem, here are some of the symptoms that will make it possible for you to detect diarrhea and look for some cures and treatments.

Symptoms of Diarrhea

Here are some visible symptoms of diarrhea-

Dehydration

Severe loss of water is one of the problems you will have to face in case of diarrhea. This in turn leads to dehydration which is one of the common symptoms of the problem.

Loose stools

This is the first and the foremost symptom that shows signs of diarrhea. Loose, watery and inconsistent stools will confirm the presence of the ailment.

Pains and cramps in the abdomen

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Continuous stools can cause exertion and stress on the stomach and abdomen leading to excessive pain and cramps in the abdominal region. This is one symptom that can be associated with diarrhea.

Rise in temperature

Fever is another word that can directly be connected with diarrhea.

Bleeding with excretes

Continuous stools can affect the sensitive areas and lead to problems of light bleeding. This is another symptom that shows the occurrence of the problem.

However, a lot of medications and drugs are available in the market and can be advised to you by health professionals. But nothing can prove to be safer and effectual than home remedies and natural cures. Another benefit of such homemade treatments is that it is free from all kinds of side-effects.

Home Remedies and Natural Cures for Diarrhea

Blackberry Tea

One of the home remedies for diarrhea is blackberry tea. Though, it might be something really rare, but it is highly effective for this health problem. It is advisable only for acute diarrhea.

Ginger magic!

Ginger is another home available product that can really work wonders on diarrhea. Either you can take it in the form of ginger tea or in the form of ginger capsules. Anything will work just fine until and unless it is ginger. This will also be beneficial on abdominal cramps and pain.

Chicken broth

A tasty way to get rid of diarrhea is to have chicken broth. In fact, it can be substituted with any kind of broth until and unless it is lukewarm and a little salty.

Yoghurt

In case you want instant coolness and soothing effect on the stomach, try eating some plain yoghurt. it can be taken twice everyday for better outcomes.

An apple a day keeps diarrhea away!

The fruit is really effective in bringing some bulkiness in the stools. Eat an apple or bake it in the oven, both are good for diarrheic patients. Avoid having apple juice. The fiber content is the advantageous part of the fruit.

Tea

A simple cup of black tea can help you a long way in curing diarrhea. All you have to do is dip a tea bag in lukewarm water for 5 minutes and drink it.

Peppermint

This is one herb that is renowned for its cooling effects. No matter how you consume it, it will give some relief to the stomach and abdomen.

Avoid dairy items

Milk, cheese, butter, and any other dairy product excluding yoghurt should be totally avoided in cases of diarrhea. These are some foods that are a little difficult to digest, especially in vulnerable conditions.

Preferred foods

Some of the most preferred foods in case of acute or chronic diarrhea include bananas, soup, toast, rice, noodles, potatoes, boiled carrots and white meat chicken.

Avoid sugars

It is very imperative to avoid sugars and sweets as much as possible if you are suffering from diarrhea.

Carrot juice

A perfect remedy to make the stools less watery is to have carrot juice once every day.

Essential oils treatment

A 10-15 minutes massage of lavender or chamomile essential oil in the abdomen and stomach areas will help in reducing cramps and pain. Peppermint oil also works really well as a remedy.

Brown rice

An ideal way to clean the stomach and abdomen of diarrhea is to eat brown rice which is boiled in water for approximately 45 minutes. This will definitely cure the problem.

Follow these simple home remedies and see the problem vanish!