One of the most painful health ailments that any one of us can go through is that of kidney stone. The severity of the pain in this form of problem is simply unbearable. Generally the size of the stone in the kidney is not bigger than a pea.
But you can’t even imagine what suffering it tags along with it. Even a micro size of stone can lead to sleepless nights and agony. In simple terms, it can be stated that the issue starts from accumulation of minerals like calcium in the kidney that slowly takes a formation of a stone. In most of the cases, instant relief can only be achieved through consultation from a doctor and the use of medications like painkillers.
What is noteworthy here is that at least 10 percent of the total population will definitely face issues of kidney stones once in their lives. Along with kidney you can also suffer from stones in the gall bladder. Researches show that the size of the stone can vary from the size of a grain to as large as a golf ball. It will be really advantageous for you if the problem is detected on an early stage. For this you should be very well aware of the symptoms and signs that guarantee its occurrence. Here are the majors ones-
Symptoms of Kidney Stones
Some of the most significant signs that you can relate with kidney stones is consistent need for urinating and severe pain in the abdomen and kidney regions. You might also experience a little blood in the urine when suffering from such a health ailment. Along with these feelings of nausea, sweating and vomiting are some other symptoms that can be connected with stones in the kidney. You might also experience chills from time to time along with a painful experience while excreting urine.The causes of a health ailment are equally imperative to know as compared to the signs. This will also help you prevent it to a great extent. So here are the top causes and reasons for kidney stones-
Reasons for Formation of Kidney Stones
Lack of supplements like vitamin A and over intake of some like vitamin D are some of the main causes for formation of kidney stones. Also, if the person has some defects or problems in the metabolic rate, it can very well lead to stones in the kidney as well as gall bladder. People who don’t take much fluids everyday is more prone to kidney stones compared with those who do. Along with this you can tag overeating issues and improper daily diet as some other reasons attached to the health ailment. Some foods like sugars, spicy foods, condiments and caffeine rich foods if taken in good quantities everyday can also aggravate the occurrence of stones.Once you are aware of all signs and causes of kidney stones, get your hand on some natural treatments and cures for the same. This will not only help you safely get rid of the problem but also prove effective and free from adverse effects. Try and apply these home remedies once you are sure you are going through this ailment-
Easy Home Remedies and Natural Treatments for Kidney Stones
The Magical Solution Of Fig
One of the most recommended natural remedies for kidney stones is the consumption of figs. All you have to do is boil 2-3 figs in approximately one cup of water. This liquid should only be consumed early in the morning on an empty stomach.Drink abundant Water And Other Liquids
One of the effortless treatments for kidney stones is to drink loads of water everyday. 10-15 glasses of water are highly recommended. Along with this you can adhere to other forms of liquid like fresh juices and broths.Photo Credit: Deehealth.com
The more liquid your drink, the more it will help in cleaning the body and detoxifying it. This is turn will be really helpful where accumulation of minerals are concerned. However, caffeine rich foods like tea and coffee should be restricted.
Grapes As An Efficient Fruit
One of the fruits that work wonders on getting you rid from kidney stones is grapes.Make sure you incur this fruit in your daily diet for perfect results.Exercising Benefits
There are some forms of exercises that will get good riddance from kidney stones and in one of the safest ways possible. Basically, it does this by passing the intake of the calcium to the bones thus restricting the accumulation in the organs. Walking is one of the best ways that comes with a lot of other advantages as well.Watermelon In Any Form
Either you can opt for fresh watermelon juice or just as a fruit. Including this wonderful nature’s gift in your everyday diet is imperative if you want a treatment for kidney stones. This has been proved as one of the most effectual remedies possible.Tomato Juice
Make a glass of fresh tomato juice for yourself everyday and add a dash of salt and pepper to taste. Having this juice on an empty stomach will help in curing the problem of kidney stones without any hassles.Wonders Of Apples
Having an apple every day not only keeps the doctor away but also problems like kidney stones. So make sure you make a habit to have it daily.Celery Consumption
Intake of celery will prevent the formation of kidney stones rather than curing them. Therefore, if you think you might suffer from the issue then have this vegetable.Avoid Dairy Products
Dairy products have a lot of calcium. Therefore they are a strict no-no if you are suffering from kidney stones. Milk is one of the products that should be totally kept out of the diet until the problem totally subsides.
Radish Leaves Juice
Have fresh radish leaves juice at least twice everyday to see the visible outcomes it will have on kidney stones.Bran Flakes
Bran flakes that are highly rich in fiber are easily available in the departmental stores. All you have to do is include it in your breakfast menu every morning. This will stop the formation of stones.Follow these simple tips and remedies at home and see how wonderfully you get freedom from the pain and discomfort that kidney stones are known for.
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