One of the major skin problems or rather kind of health problem that most people might face at some point of time is that of cracked feet a.k.a. cracked heels. It is generally accompanied by dryness in the feet area as well.
This skin problem is something that develops with time, but once it does it leads to painful feelings in the cracked region. This skin problem becomes a health ailment when the cracked gap is highly prone to infections, causes unbearable pain and sometimes also leads to bleeding. The fissures are generally around the edge of the heel.
Once the problem leads to such signs and symptoms, you will come to know that it is no longer any kind of beauty or skin issues. However, natural treatments and home remedies will help you recover from the issue to a great extent.
Since it is equally prevalent among both men and women it becomes important for both to know the cures of cracked feet. Some of the significant signs that will lead to early detection of the problem are peeling of the skin, fissures in the feet, red patches and discharge or oozing of blood from the affected region.
Causes of Cracked Feet
Some Of The Causes Of Cracked Heels Are
The roots of cracked feet are overweight issues, uncomfortable or low quality shoes and soles, any form of skin infections or diseases, exposure to a lot of hot water and long periods of standing postures.
The way you walk also affects the occurrence of cracked feet. Another reason that is given by many researchers is surgeries of the lower body region. This can lead to dryness of the feet as well as painful gaps. This simple guide will help you to get all the natural treatments and home remedies up your sleeves so that you can follow some easy recovery procedures without any side effects or dangers.
Natural Treatments for Cracked Feet
The Banana Effect!
Mash in some fresh ripe bananas and apply to the affected areas and gaps properly. This pulp should be left applied for 10 to 15 minutes after which you can rinse it off. Follow the procedure daily for at least a month to see visible changes in the feet region.
The Magic Of Vinegar!
All you have to do is prepare a liquid of water and vinegar. The amount should be 1 cup of vinegar for a tub full of water. Now soak your entire feet in this for 10-15 minutes everyday. This remedy will definitely help you a long way in getting back beautiful and flawless feet.
Rosewater And Glycerin Combo
If you want a soothing effect on the feet and reduce the discomfort of pain, then mix in some good quality rose water with glycerin and apply on the area. It will show instant relief from the problem.
The Benefit Of Lemon Juice!
Make a simple soak of lemon juice and water and dip your feet in this liquid for a while. A contact of 15-20 minutes with this water can work well. Make sure you follow the treatments everyday in case you are looking for some permanent solutions and not temporary relief.
Use Of Vegetable Oil
Another successful remedy that has been found out for cracked heels is vegetable oil. It is one product that you will easily find in the kitchen of every household. It is a great natural moisturizer for the fissures on the feet. All you have to do is apply a good amount of this oil on the affected region and cover it with a pair of socks for it to show its benefits. Keep it for the entire night. Once you make this therapy a routine, you can very well see the magical effects that it has on the problem.
Milk Therapy
Make a foot bath of some lukewarm water. To this you have to add approximately a cup of milk. Since milk is another natural moisturizer it will keep you away from the dryness of the feet and make it soft and supple.
Baking Soda Wonders
Another natural product that is really helpful on cracked feet and is quite handy is baking soda. Make a foot bath of water and some baking soda and dip your legs in this for approximately 15 minutes everyday. This will add on to some kind of relief to your pain and redness of the feet.
Organic Pumice Stone
Organic pumice stone is easily available in the market. Using this on the feet will remove the dead skin and leave it exfoliated and clean. This will not only help in reducing dryness but also prevent cracked heels to a great extent.
Importance Of Scrubbing and Moisturizing
Maintaining a proper hygiene of the feet is very important to prevent and cure cracked heels. Make sure you consistently follow using a scrub and moisturizing the feet after a shower to avoid dryness.
Wear Comfortable Shoes
It is very imperative to wear comfortable shoes in case you want to totally stay away from problems of cracked feet or even if you are following some natural remedies for recovery. Shoes play a key role in keeping the feet healthy and fit.
Massages
A good feet massage will ensure proper blood circulation as well as help in keeping it moisturized due to the aromatic oils and essential oils you use during the therapy.
Vaseline and Lemon Juice
This interesting combination of Vaseline petroleum jelly and lemon juice if applied on the cracked feet just before going off to sleep can really get you some freedom from the problem. Make sure you follow this home remedy daily in case you start seeing some good outcomes.
Paraffin Wax Benefits
Cracked feet can also be easily cured with the use of paraffin wax. Melt in some of this wax and add a hint of mustard oil to it and mix well. Apply this and keep overnight. In the morning, all you have to do is rinse it off. Follow these simple home remedies and natural treatments and soon achieve beautiful feet that you will simply fall in love with!
Photo Credit: Lananhlesbeauty.com
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