Home Remedies To Get Rid Of Burps Naturally

Burping can get you in quite an embarrassing situation especially when doing in public. Imagine you are on a date with someone special and you burp that took a smelly. Shucks, at that moment all you feel like is running away from the situation or simple erase from your memory like it never happened.

But what causes you to burp. Doctors say that burps are not any disease but happen by swallowing air. It is believed that when the air passes down the system of our body; it most likely comes out from where it entered usually the mouth. That is what we call burping or belching. It acts like a pump which sucks out excess gas from the body.

How does it work? The air present in the stomach moves up towards the esophagus pushing the air to come out from the mouth. Imagine if you never burped or the gas stacks up inside your belly? You will soon become a gas balloon. Therefore burping is normal and in fact good for health because it avoids gas sometimes poisonous to release from the body through our mouths.
If burps are normal then why do we make such a big deal out of it.

Well, too much of anything is not good for your body. If you are burping too much it implies you have too much air or gas in the body that needs to be taken out. Why causes too much gas? What type of food encourages gas to form in the body? What measures to take or home remedies to follow to get rid of burps? These are few questions that everyone who suffers from burping all the time thinks. Follow effective home and natural remedies to bid bye to burps.

Precautionary measures to avoid burps

As mentioned above, too much air causes burps therefore the first step to treat burps to lower the intake or excess air to go inside the body.

Avoid smoke

Smoking can cause harmful air to go inside the body. Chain smokers tend to inhale the nicotine and release lesser smoke from the mouth. This leads to stocking up of unwanted poisouns air in the body causing burps.

Curb the urge to burp

Once you burp, you tend to keep on doing it. Doctors advise not to do it as it is futile cause a person who habitually burps will repeat it till he/she is relieved.

Avoid chewing too much

When you eat candies and chewing gums, too much chewing leads the air to enter from your mouth. This stimulates burping even more.

Improper dentures

Rush to the dentist if your dentures are not fit perfectly. It lets the air to enter from the mouth and cause burps.

Close mouth while eating

Every child is taught to close their mouth and eat and mind you do not make noise while chewing. These basic manners also helped to avoid the air reaching your mouth to enter the body. Therefore it is ideal to chew with your mouths closed.

Practice slow eating

While eating slowly, you tend to open your mouth less and chew more with your mouth closed. This does not let the excessive gas to enter the body to cause burping.

Other precautions one should take is to relax and not to be stress causing unnecessary air while fast and frantic breathing. It is good if you avoid drinking sodas through straws, because straws also suck in air with the drink to enter the body. That’s the reason why soda or fizzy drinks are prohibited just because they have compressed carbon dioxide, gas. Keeping yourself on the toes always helps to remain active helping you to stay healthy and void of too much air in the body.

Home remedies for saying goodbye to burps are:

Ginger remedy for burps

Ginger when boiled in one cup of water is a great way to cure excessive burping instantly. You can also add 1 spoon of lemon juice with ginger juice and drink after every meal to help you avoid burping.

Lemon therapy for treating burps

Lemon is a very effective home remedy curing many health problems especially regular burps. The best way to get rid of burps is to mix one spoon of lemon juice with ½ spoon baking soda powder in a glass of water. This should be drank after meals to help you get relief from burps.

Papaya home remedy for burps

Papaya is a very tasty fruit which excellent for skin and to avoid burps. It has a very important nutrient called Papain that has the perfect quality to give you respite from burps instantaneously. Next time if you have burping bouts, you know which fruit to look for.

Yoghurt, an excellent home remedy to treat burps

Have a problem burping? Take a bowl of yoghurt and eat it every day along with your meals. While doing this, it helps to digest you food better to stop excess air to form and release from the body.

There are many helpful spices that can treat burps in a jiffy. You might want to look for these spices I your kitchen when you face regular burping problem.

Cumin seeds can be great home remedy

Cumin seeds roasted along with fennel seeds and celery seeds can be a great combination to cure burps. Make sure you eat 2 spoons of this mixture and chew it well. Then drink 1 small cups of warm water over it. You will notice the difference.

Home remedy of burps by using Caraway Seeds

Caraway seeds can be an excellent source to get rid of annoying burps. You don’t have to it it raw. Mix it will salad and eat every day. It gives a cooling effect to the digestive system helping in getting rid of excessive gas causing burps.

Peppermint home remedy for burps

It is a best home remedy when you boil one spoon of peppermint (dry) with one cup of water and drink after meals. It is not only refreshing but also conducive in treating burps.