Home Remedies For Burning Tongue

Have you ever felt a strange burning sensation all over the mouth, spreading from the tongue to the cheeks, lips and everywhere inside the mouth?  You are suffering from a burning tongue, a unique and annoying condition that affects thousands of people.

The real reason for a burning tongue still remains unknown. The person feels a loss of sensation in the mouth, followed by a sourness, dryness and lack of taste.  Burning mouth syndrome is very common all over the world, especially among post menopausal women.

Certain types of medication can be a cause to burning tongue.  Bad oral hygiene can cause yeast infection in the mouth which can lead to burning syndrome.  Hormonal problems, damage to the nerves, anaemia, lichen planus, use of tobacco and endocrine gland disorders are other problems that can lead to burning tongue. Burning tongue syndrome could also be due to a vitamin deficiency.

A burning tongue can sometimes last for many days. The pain could sometimes be unbearable in which case steroids may be administered. However, mild to moderate cases can be treated at home with natural methods.

Natural Treatments for Burning Tongue

Ice Cubes for Stopping Burning Tongue

A burning tongue needs to be relieved from the heat and feeling of pain. Ice cubes are the best solution that you can try for cooling your tongue. When you keep ice cubes on the areas where it burns, it cools the body and reduces the sensation of pain. You could also think of eating an ice cream or drinking something cold in order to remove the drudgery of holding an ice cube.

Black Tea for Removing Burning Tongue

Tea has many cooling properties that can relieve a burning tongue. The tannic acid heals pain and soothes the burning sensation. It also cools the tongue, relieving the distress immediately. For using tea bags, take three tea bags and dip them in boiling water so that the extracts can be removed. Drink the extract slowly, allowing the burnt tongue to heal with its cooling effect.

Glycerine for Burning Tongue

Applying glycerine on your tongue is said to reduce the burning sensation and sooth the affected area. Apply glycerine and leave it on for as long as you can for best results. Glycerine removes dryness in the mouth which can also be a reason for burning tongue syndrome. The tongue is shielded from loss of moisture when glycerine is applied.

Lavender Essential Oil for Burning Tongue

Essential oils are known for their soothing properties. Lavender essential oil is supposed to be a great remedy for burning tongue. It can relieve the pain caused by burning tongue and also help in disinfecting the mouth and soothing the burning sensation. Applying lavender essential oil is also good for improving circulation of blood and preventing the burning sensation from recurring. Apply lavender oil on the burning areas of the mouth whenever you have burning tongue syndrome.

Baking Soda for Relieving the Symptoms of Burning Tongue

Dry mouth and cultivation of bacteria are major causes for burning tongue. For people who have burning tongue, fluoride based toothpastes are not recommended. They can use a paste of baking soda instead. This is to kill the bacteria present in the mouth. Diluting baking soda with water and using it for rinsing the mouth every few hours is another way to put an end to this irritating problem.

Chewing Gum for Burning Tongue Relief

Using chewing gums that are free from sugar is only a temporary way of relieving the symptoms of burning tongue. This can be tried if you want immediate relief from burning tongue. After wards, you can try one of the other home remedies for permanent relief from burning tongue.

Garlic and Onion for Relief from Burning Tongue

Though the strong smell could be a major put off, when it comes to permanent relief, garlic and onion are among the top home remedies that are considered for burning tongue syndrome. Take a small onion and a few cloves of garlic. Make it into a paste and mix it in a glass of warm water. This can be used for gargling your mouth several times a day for alleviating the symptoms associated with burning tongue. This is also a great remedy for mouth ulcers and the pain associated with them.

Mint Leaves for Curing Burning Tongue

Mint leave have great cooling properties and hence a good remedy for burning mouth syndrome. For using mint leaves for burning tongue, one must crush mint leaves and add them to boiling water. Let the water become cold after which you can strain the water and drink a few sips when you have a burning sensation.  This water can be stored in airtight bottles in the refrigerator and used for gargling your mouth before you head to sleep.

Margosa Leaves for Treating Burning Tongue

The antibacterial elements of margosa can put an end to burning tongue syndrome. Remove your toothpaste and use crushed margosa leaves for brushing your teeth. It will not only stop your burning tongue, but also remove tooth decay and bad breath. You must be warned that margosa leaves are extremely bitter. But it has to be used as it is without the addition of sugar or salt or any other agent in order to reduce its unpleasant taste for gaining best results.

Diet Remedies for Burning Tongue

Burning tongue can be the result of a dry mouth. So drinking plenty of water may be a good solution to keep the mouth and the entire body well hydrated.  Take 2-3 litres of water to prevent the syndrome and removing any other symptoms associated with dry mouth like bad breath.

Fruits and vegetables that are high in vitamin B and C must be consumed in order to prevent deficiencies and prevent burning of the tongue. Vitamin B 12 and iron are capable of developing new red blood cells and maintaining healthy nerves. Foods like milk, egg yolk, liver, spinach, broccoli, parsley etc. are great for providing the proteins, minerals and vitamins for treating burning tongue syndrome.

People who have burning tongue must also avoid having hot and spicy food which will only help in aggravating the condition. Following a careful diet plan along with these home remedies will speed up the process of recovery.